Menene osteochondrosis fiye da yadda yake da haɗari, kuma shine ainihin abin da zai cutar da shi?

Osteochondrosis na kashin baya cuta ce ta gama gari, kodayake yana da rauni ga lumbar kuma musamman majizin osteochondrosis. Ba za a iya gano cutar a farkon farkon farkon ta kowace hanya ba, tunda babu alamun cutar.

Zai yuwu a fahimci cewa akwai osteochondrosis na kirji kawai kusa da mataki na biyu, lokacin da aka riga aka lura da fannin da aka ambata an riga an lura da su. Zuciyar zafin da ake kara da ita ta musamman da takamaiman lalacewar mahaifa.

Dangane da ICD-10, osteochondrosis na yankin Tholacic nasa ne zuwa rukuni na M42 kuma yana faruwa a karkashin lambar "M42.1" ko "M42.9".

Menene ostacondrosisis: Babban bayani

Akai-akai a tsakanin duk cututtukan baya, a halin yanzu, osteochondrosis na yankin da ba shi da wuya a kwatanta da lalacewar da ya lalace ko ƙananan baya. Akwai wani dalili na wannan: yankin thoracic shine mafi yawan "mai dorewa" kuma yana tsayayya da raunin da ya faru.

Thoracic kashin baya yana hade da kusan m motsi, saboda haka osteochondrosis zai iya kwarara a nan shekaru, amma ba ya haifar da matsaloli masu wahala. Wani abu kuma shine abin da zai fi dacewa da shi da lumbar bangarorin baya - suna da matukar wahala ga kowane raunin da ya faru.

Shafi na kashin baya yana da adadin fayel na gida fiye da lumbar ko yankin mahaifa. Haka kuma, yawancin nauyin da aka rarraba zuwa ga mahaifa da haƙarƙarinsa, yayin da batun wuyanta ta sa ta da nauyinta a kanta, da ƙananan baya "gaba ɗaya" duka jikin.

Yana da ban sha'awa cewa Thoracic Osteochondrosis an bayyana takamaiman. Idan babban alamun farko na raunuka na wuya ko ƙananan baya shi ne zafi, ƙwannafi na farko a cikin nau'in daskarewa da zuciya).

Statessididdigar mita: Sau nawa ostteochondrosis ya faru?

Osteochondrosis na kashin baya yana da wuya a wannan rukunin cututtukan da ke lalata. Daga cikin kowane nau'in Osteochondrosis, ba fiye da 10% na shari'o'in ya fadi a hannun sa (idan 60% zuwa ƙananan baya, da sauran 5% suna haɗuwa chondrosis).

Yankunan da ke cikin nono ostteochondrosis ya fi girma a cikin mata. Matsakaicin matsakaita a cikin CIS shine 3: 1, wanda yawanci yake da alaƙa da yanayin aiki a cikin maza (aiki na jiki, raunin baya ya faru, kuma daga baya ne neman likita).

Fiye da wannan yana da haɗari: rikice-rikice masu yiwuwa

Rashin daidaituwa ko ba a kula da osteochondrosis na yankin thoraccic ya faɗi tare da yawancin rikice-rikice. Koyaya, babu wani rikitarwa na mugunta - cutar ko da a mataki na ƙarshe ba zai haifar da mutuwa, rikice-rikice na gabobin ciki ba shi yiwuwa.

Abubuwan da zai yiwu:

1. Syndrome jin zafi, wani lokacin hana mai haƙuri daga shiga cikin al'amuran gida da ma barci kawai.
2. Matsakaicin karancin numfashi wanda ya haifar ta nakasassun ginshiƙan kashin baya da matsawa na huhu.
3. Kabciyoyi a cikin aikin zuciya suna da matukar yawan karin abubuwa, akai gazariyar Sinus Tachycard.
4. Iske na aikin ƙwararrun kayan abinci daga ciki suna da ƙarfi da ƙwannun zuciya (amma a cikin lokuta masu haɗari, amma a cikin lokuta masu haɗari, dyspepsia, rashin ƙarfi.
5. A wasu halaye, akwai Dyskinesa na ƙwayar ƙwayar ƙwayar cuta, kodayake, babu mummunan tabbacin da ke tabbatar da haɗin Discoinesia tare da osteochondrosis na yankin Tholacik.

1.3 Zai yuwu a warkar da ƙarshen?

Kuna iya gyara halin da osteochondrosis na yankin Tholacic a farkon matakai, tunda da sauri yana da alaƙa da tafiya a cikin sabon iska, ilimi na zahiri, kunnawa na jiki).

Yana da ba zai yiwu a warkar da matakai na ƙarshe ba - kyafaffen ƙwayoyin ƙwayoyin da aka fallasa su ga matakai na dyestrophic da kuma lalata abubuwa ba za su sake murmurewa ba. Koyaya, koda tare da watsi da osteochondrosis, ana samun nasarar samun nasarar asibitin. Wato, zaku iya cire duk alamun cutar.

Koyaya, zai zama dole, duk da haka, duk rayuwarku don bin wani yanki mai da'irar wuta, shiga ilimi na zahiri, ya kawar da abubuwan raunin spart (wani lokacin yana buƙatar canza aiki). A wannan yanayin, cutar za a iya sa a ƙarƙashin iko ko da a mataki na huɗu tare da rikice-rikice na data kasance.

Dalilan Dalilin Ci gaban Thoracic Osteochondrosis

Yawancin lokaci babu takamaiman dalili na ci gaban nono Osteochondrosis - dalilai da yawa suna taho da sau ɗaya, waɗanda ke haifar da ci gaban cutar. Daya daga cikin mahalomin hadarin zama gado, kuma idan wani a cikin iyalinka ya sha wahala daga osteochondrosis, to, kuna da wani yanayi mai mahimmanci na ci gaban cizon cutar.

Babban dalilan ci gaban cutar:

• rauni akai-akai na kashin baya, ko kuma wani mummunan raunin baya;
• Hypynasiya da kuma Drustrus (ƙananan aiki);
• matsanancin aiki na jiki, gami da aiki mai nauyi a tsarin aikin;
• Kasancewar cutar scolotic cuta da halin halin hali;
• Congenostal muguntar tsarin na kashin baya.

Babban dalilin ci gaban cutar an jera a sama, amma akwai kuma dalilai masu hadarin haɗari waɗanda ke haifar da ƙasa mai kyau don bayyanar Osteochondrosis. Mutumin da yake da abubuwan da ke cikin haɗari na haɗari ga haɗarin don nono osteochondrosis.

Kungiyoyin Hadarin: Su wanene yawanci?

Samun dalilai na taimako, mutane suna haɓaka damarsu na samun osteochondrosis na yankin thoracic zuwa kusan kashi 100% daga cikin jerin abubuwan da ke haifar da thoracic osteochondrosis.

A karkashin irin wadannan yanayi, babu tambaya game da ko thoracic osteochondrosis mai yiwuwa ne. Tambaya kawai ita ce lokacin da yake daidai zai inganta.

Kungiyoyin haɗari

1. Mutane suna cinyewa giya da shan sigari.
2. Mutane masu wahala da matsanancin damuwa.
3. Mutanen da suka riga sun sami osteochondrosis na ɗayan kashin baya.
4. Mutane suna zagaye mafi karancin karfin jiki tare da matukar nauyi (mai sauki misali: yunƙuri don saukar da jaka mai kyau daga motar bayan rabin -year rashi na jiki).
5. Mutanen da ke da kowane cututtuka na gidajen abinci ko tsokoki.

Bayyanar cututtuka na thoracic osteochondrosis

Alamomin asibiti na nono ostteochondrosis suna madaidaiciya kuma kai tsaye. Ilimin kai tsaye suna nuna alamun bayyanar da asalin lalacewar farko zuwa kashin baya. Inirection (sakandare) Alamun sakandare da ke nuna alamun hade da hadewar gabobin ciki a tsarin ilimin.

Alamar kai tsaye:

• mai zafi mai zafi (yawanci mai laushi ko matsakaici mai tsananin ƙarfi), a cikin yankin thoraccic kuma sau da yawa "a cikin haƙƙin jin zafi);
• matsawa, taurin kai a cikin motsi na baya, jin rashin jin daɗi (ba zafi!), nauyi da girma;
• Petestsia (numbness), a cikin kafada, a cikin kafadu, a cikin haƙarƙari da da wuya, a cikin babba, a cikin wani babba;
• Matsaloli yayin ƙoƙarin tursasawa da sauri game da shari'ar, yanayin zafi idan ƙoƙarin shimfiɗa hannu tare da saurin sa;
• rashin jin daɗi da jaruntaka / raɗaɗi a cikin yankin da ake ciki;
• Akwatin abin mamaki na rarrafe "goosebumps" tare da kashi na mahaifa-thoracic na kashin baya.

Inirect / Alamar Single:

1. Akai-akai bloating, flatsare.
2. Maƙarƙashiya ko, kadan sau da yawa, zawo.
3. Mahimmanci na tashin zuciya, bayyanar zuciya (saboda wanda marasa lafiya da yawa suka farka a tsakiyar dare).
4. Keta halayyar haihuwa na haihuwa, rage a Libdo, rikicewar urination.
5. Aryen karya ga urinate ko, har ma da sau da yawa, mai inganci.
6. Rashin numfashi na hutawa, matsaloli a ƙoƙarin ɗaukar numfashi mai zurfi.

Hanyar bincike

Yawancin lokaci, kasancewar ostacic ostteochondrosis za a iya ƙaddara bayan binciken da bincike da likita na likita tare da mahalarta hanyar rediyo. Koyaya, ana iya amfani da sauran hanyoyin bincike, musamman ma a cikin matsalar matsala (lokacin da ya zama dole a bambanta taƙaitaccen numfashi tare da yanayin numfashi / huhu cututtuka).

Hanyoyin bincike da aka yi amfani da su:

• radiogram cikin tsararraki biyu;
• Accounted Tomography (idan kuna zargin shigar da sauran kashin baya a cikin tsarin ilimin);
• Hasken Magnetic Resingance (idan kuna zargin lalacewar gabobin ciki, tsokoki);
• Wani lokaci ana buƙatar gwajin jini da fitsari don ware wasu cututtukan da ke haifar da bayyanar cututtukan osteochondrosis waɗanda ba a haɗa su da kashin baya;
• Gano don jarrabawar gani na pimpoososeus ta tsakiya na fa'idodin fayafai;
• Elticography don ware cututtukan zuciya cikin jin zafi a yankinta ko kasancewar ƙarancin numfashi.

Mafi sau da yawa, kawai haskoki da gwajin jini / fitsari sun isa. Sauran hanyoyin bincike, idan aka yi amfani da su, suna yawanci a cikin tsarin hyperfigise (wanda shine kuskuren likita).

Hanyar don lura da thoracic osteochondrosis

Neman tambayar yadda ake bi da osteochondrosis na yankin thoracic, dole ne a fara fahimtar wannan abu: An magance wannan cuta kawai. Kuma wannan yana nufin cewa ba shi yiwuwa a kula da cutar tare da hanya ɗaya kawai, ana amfani da hanyoyin 3-5 koyaushe a lokaci guda.

Ana aiwatar da jiyya ta hanyar waɗannan hanyoyin:

1. Jiyya na magani - ana amfani dashi don kashe zafi, kumburi da tsoka spasm.
2. Ana amfani da hanyoyin tausa - ana amfani dasu don kawar da tsoka, jin zafi.
3. Ilimin likita na likita (maganin motsa jiki) - motsa jiki na motsa jiki na warkewa tare da ayyukan da safe na mata ana amfani da shi.
4. Sanye da kayan aikin orthopedic ana amfani da su ko dai tare da lalata da data kasance, ko don kiyaye baya a daidai matsayin.
5. Gyara rayuwa da abinci - ana amfani dasu don kawar da abubuwan da ke tsokanar ci gaba da kuma hanzarta metabolism na cutar (kuma, a sakamakon haka ne, sake farfadowa da kyallen takarda na kashin baya).
6. Hanyoyin aikin likita - ba su da sakamako kai tsaye a kan cutar, amma suna da tasiri sosai a cikin hanyar jiyya na alama.

Hanya ɗaya ko wata, a cikin maganin ci gaba Osteochondrosis, ana amfani da duk hanyoyin da aka jera. A cikin matakan farko na cutar, maganin motsa jiki, tausa da canje-canje a rayuwarsu sun isa (Ba lallai ba ne don har ma canza abinci ko a kai magunguna!).

Magani magani

Ba a kula da matakan Osteochondrosis na yankin Thoracic ba tare da magunguna ba. Ana buƙatar magunguna don samar da anti -inflammator, analgesic da annashuwa tsokoki (kwanciyar hankali na tsoka) na sakamako.

Baya ga baka kuma, da yawa ba a sani ba, ana amfani da magunguna masu maganin shafawa, gels da cream. Ba a sha a cikin irin wannan hanyar da za su yi tasiri kan hanya na cutar a cikin kashin baya, amma suna iya kawar da ciwo da taurin kai a cikin motsi na baya.

A wasu lokuta ana amfani da facin barkono, waɗanda suke da tasirin fushin gari kuma don haka "janye hankali" zafin. Sun fi aminci fiye da magunguna da maganin shafawa, amma kuma ba su da tasiri sosai idan aka kwatanta su.

Tausa

Ana buƙatar hanyoyin tausa kawai don kawar da ciwo da kuma sauƙaƙa spasm na tsoka Corset na baya. Don lura da thoracic osteochondrosis, ba su da dacewa kamar yadda ake lura da lumbar ko ma mafi cervical chonvorsis.

A bu mai kyau a yi amfani da matsakaiciyar warkewa a cikin ci gaban neuralgia da spasm na tsokoki na tsokoki na sternum. Wannan ba-hazzarus ne, amma wata alama ce mai daci, a wasu halaye masu neman harin na Angina pectoris.

Zai yuwu a yi amfani da maganin manunƙai, amma kawai a farkon matakan cutar. A cikin matakai daga baya, saboda karuwar hadarin rauni, maganin rauni shine contraindicated, da kuma hanyoyin da aka gabatar da su.

Aikin motsa jiki

Dalili da kuma dutsen duka lura ne na ilimi. Ba tare da shi ba, ba magunguna da wasu hanyoyin jiyya ba su da tasiri. Ilimin Jiki yana taimakawa a daidaita matsayin spinal-ginshiƙai, ƙarfafa tsokoki da hakanan matakin na spasm.

Zabin da ya dace shine zabin motsa jiki ta hanyar likita ga kowane mai haƙuri. Abin takaici, ana yin haƙuri sosai ta hanyar ayyukan samfuri waɗanda suke da inganci, amma a kwatanta da tsarin horarwa na mutum, sun rasa mummunan asara.

Baya ga motsa jiki na motsa jiki, yana da matukar muhimmanci a shiga cikin motsa jiki na motsa jiki na gida (aƙalla a matakin cajin safiya). Babban abu a cikin maganin motsa jiki yana da tsari. Wato, kuna buƙatar yin shi koyaushe, ba tare da yin dogon wuce ba.

Sanye da corset

Orthopedic corset don nono osteochondrosis ana buƙatar da wuya, tunda cutar ba ta lalata kuma baya haifar da mahimmanci curvature na kashin baya. Ana amfani da nau'ikan corsets guda biyu: gyara da tallafi.

Ana buƙatar corsets corsets idan akwai raunuka na kashin baya, ko curvater (ƙwayoyin cuta, ubesies, scoliosis). Yawancin lokaci nakasantawa da curvature ba sakamakon Osteochondrosis bane, amma a sauƙaƙe tare da shi kuma suna yin watsi da yanayin mai haƙuri.

Ana amfani da Corset ɗin tallafi sau da yawa. Ana buƙatar rarraba nauyin daga baya da tsokoki na spinal zuwa na'urar. Don haka, yana yiwuwa a cire ƙarin nauyin daga kashin baya, wanda, tare da osteochondrosis, yana haifar da ƙaruwa a cikin matakai na lalacewa da dystrophic.

Canja cikin salon rayuwa

Gyara rayuwa tare da ilimin jiki shine tushen magani. Idan ka ci gaba da zama na 16 hours a rana a gaban kwamfutar, to, zai yi wuya in shawo kan cutar har da a bango cikakken farjin zuciya.

Haka kuma, warke Osteochondrosis zai dawo da sauri idan ba a daidaita salo ba. Gyarin Rayuwa yana nufin kunnawa gaba ɗaya, azuzuwan ilimi na yau da kullun kan niyyarsu, ba "lokacin da ya cancanta".

Ya kamata kuyi tunani game da Ergonomics na wurin aiki. Idan kai ma'aikacin ofis yake, kula da madaidaicin wurin keyboard, linzamin kwamfuta da mai dubawa, kuma, in ya yiwu, ana bada shawara, ana bada shawara, ana bada shawarar siyan kujera orthopedic.

Canza Abinci

Gyara na abincin ba na tilas bane, amma matuƙar kyawawa don nono osteochondrosis. Yana da mahimmanci a kawar da ƙara yawan abubuwan sha da giya da giya. Ba'a ba da shawarar cin kitse da yawa da arziki a cikin carbohydrates ba.

Useful food for osteochondrosis is any dairy products, meat products (best - bird), vegetables and fruits. Hakanan ana bada shawarar yin amfani da kayan abinci tare da hadaddun bitamin, kodayake yawansu yana da matsala a da'irar kimiyya.

Hanyoyin motsa jiki

Manufar amfani da hanyoyin aikin likita shine inganta ingancin rayuwar mai haƙuri ta hanyar kawar da alamun cutar. Ana iya conthiotheraicpy na likita a cikin matsanancin kumburi a cikin thoracic baya, amma ya ambaci kumburi yawanci ba halayyar osteochondrosis ba.

Mafi yawan lokuta, ana amfani da magani na laser, yana dumama yankin da ya shafa, electrophoresesis ta amfani da magunguna. Laka Block, Acupuncture, Hirudechera (Leechache) yana da tasiri sosai.

Tsarin abu mai inganci yana da Magnotherapy, amma ba za'a iya amfani dashi ba a gaban shirin injin ko karfe a kan tasoshin. Rana da Radon suna taimaka wa wasu marasa lafiya.

Matakan rigakafin

Yana da sauƙin hanawa nono osteochondsis fiye da daga baya bi da shi. Hanya guda daya da za'a cimma wannan shine don kawar da mafi yawan abubuwan da ke haifar da ci gaban cutar.

Matakan kariya na asali:

• Kunna - galibi suna ciyar da lokaci a cikin sabon iska, zama ƙasa da kwamfutar, koyaushe ɗan lokaci don dumama;
• Ilimin Jiki (aƙalla a cikin tsarin safiya-safiya-yamma -mine);
• Abincin da ya dace Tare da banda abinci tare da gishiri mai yawa kuma tare da isasshen amfani da alli;
• ban sha'awa na shan sigari da akai-akai yawan giya;
• Inganta yanayin aiki - Daidaita Yanayin saboda baya koyaushe yana cikin madaidaicin matsayi, ana rarraba shi a gwargwadon shi a ko'ina (wannan ne ke gaskiya ne musamman ga ma'aikatan ofis).

Matakan abubuwan da aka yarda ba su bada garantin cewa cutar ba zata inganta ba. Bugu da ƙari: Akwai Idipathic Osteochondrosis, lokacin da, a kan tushen cikakkun-yarda da abubuwan da ke haifar da haifar da tsinkaye, har yanzu yana tasowa.